Penta Smite Gaming |
Penta Smite Gaming Promote Your Page Too |
Penta Smite Gaming selling singles at TCGPlayer |
KNOWLEDGE | |||
White | High White | Yellow | High Yellow |
Green | High Green | Blue | High Blue |
Red | High Red | 1st Dan Black |
|
|
High Green Belt (5th Kub) Study Guide
Teakyon & Soobakhi
The predecessor of Tae Kwon-Do
How do we make power?
Power is the product of mass multiplied by acceleration (f=ma). In other
words, the weight of the person times the speed with concentration, balance,
confidence, and yelling produces power.
Relaxation & Strength Exercises
Effective kicks and punches begin with relaxation for speed and end with
tightness for strength. Therefore, we practice each separately and then put
them together. The strength exercise increases muscle tone and gathers
energy. The relaxation exercise develops speed and agility.
The American Flag
The American Flag has 13 stripes and 50 stars
Stars represents each of the 50 states
Stripes represents each of the original 13 colonies
Red symbolizes courage, war, and blood
White symbolizes truth, freedom, and purity
Blue symbolizes justice and ambition
Tae Geuk (4) Sa-Jong
Represent Thunder. It is fearful and sharp, even frightening. Perform this
poomsae with a spirit of sincerity and calmness.
(20 pooms)