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Testing Requirements

South Korean Flag South Korean Flag Description The flag, called "Tae Kuk," symbolizes the thought, philosophy, and mysticism of the Far East. The circle in the center, red upper half and blue lower half, represents absolute, or the essential unity of all being. The Yang (positive) and the Yin (negative) divisions within the circle represent duality. Examples of duality are heaven and hell, fire and water, life and death, good and evil, or night and day The four trigrams also indicate the duality of opposites and balances. In the upper left trigram, three unbroken lines symbolize Heaven; opposite them in the lower right, three broken lines represent Earth.

The United States Flag United States Flag Description The stripes represent the 13 original colonies. The 50 stars represent the number of states. The colors of the flag have meaning as well: Red symbolizes Hardiness and Valor. White symbolizes Purity and Innocence. Blue represents Vigilance, Perseverance and Justice.

Blue Belt 4th Kub Study Guide

Student Credo

We the students of this academy will...

1. Abide within the absolute spirit of the Martial Arts through stringent training of mind and body.

2. Stand solidly united in a common bond of disciplined fellowship.

3. Highly respect the rules of this academy and obey the instructor's commands that we may bring only honor upon our academy and no dishonor upon ourselves."

Basics & Forms

We practice basics and forms to solidify our foundation in all areas of Tae

Kwon-Do. We develop strength, coorination, agility and skill. Performing

forms builds confidence and concentration.

One steps/Promise Sparring

We practice them to develop effective precision,offensive

and defensive tactics, reaction time, and control of distance.

Stretching Exercises

Flexibility is the stretching exercise. Stretching promotes youthful agility

and a sense of physical well-being. Flexibility results in a greater range

of targets on an opponent.

Tae Geuk (5) Oh-Jong

Represents Wind. It can be strong or weak. Begin this poomsae like a breeze,

then finish it like a strong wind.

(20 pooms)